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WOD for November 20th

Deadlift E3MOM x 18 minutes Sets 1&4: 10 @ 60% Sets 2&5: 8 @ 65% Sets 3&6: 6 @ 70% WOD: AMRAP 15 12 DB Clean & Jerks Rx:50/35 S;35/20 12 DB FR Alt. lunge steps 12 T2B 60 DU

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