Teams of Three All meters and reps will be split evenly amongst teammates. Team must complete movements in order. Teams can complete squats at the same time, but reps split evenly. 1500m row 300 squats 36 Strict pull ups S: Banded 1500m row 300 squats 30 Strict pull ups 1500m[…]
No Barbell Club Saturday 4/15/17
There will be NO Barbell Class this Saturday 4/15/17 as we will be competing at the Industrious Weightlifting Championships! First session starts at 6 AM, drop in for support or just to see some amazingly strong athletes.