News & Events

News & Events

Celebrate the First Open Workout!

The CrossFit Open has started and we will be doing the Workouts during classes all day on Fridays starting on 2/27.  To kick off the event, we will be heading to Kona Kitchen on 2/27 at 7:30 to celebrate with food, drink and Karaoke!  Open to all!

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Everyday Warrior Battle Series

About Everyday Warrior: At Everyday Warrior we believe in the warrior spirit. That we are surrounded by individuals who when faced with challenges and hardships confront them boldly with courage, vigor and strength. Individuals, Everyday Warriors, who maintain hope and continue to inspire those around them, all while in the[…]

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April Childcare Special

Many people are not aware that the MKG Seattle community has an affordable Child Care option for all of our students.  Whether you are in our Adult Martial Arts / Kickboxing, MAX10 Boot Camp or CrossFit MKG program you are eligible to use our Child Card program. As new parents[…]

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