Tammy Wilson

Tammy Wilson

Tammy Wilson

CrossFit Coaches Level 2 Coach 2013                                                                                                             CrossFit Certified Level 1 Coach 2012
CrossFit Certified Kettlebell Coach 2013
CrossFit Certified Weightlifting Coach 2014
CrossFit Certified Gymnastics Coach 2014
USAW Sports Performance Level 1 Coach 2014

SFG Kettlebell Course
TRX Certified 2013
CPR and AED Certified
White Glove Savate Kickboxing
Full Instructor in Muay Thai - TBA
Level 2 Martial Arts Instructor

 

 

About Me

I didn't start my fitness journey until my early 20's when I went to college and gained the freshman "40".  I started running and eventually started running marathons, and half marathons before discovering Martial Arts.  In my 30's I started competing in amateur kickboxing and boxing.  To help improve my conditioning, a friend suggested CrossFit in 2009 and I was hooked.  I love all types of fitness and continue to Cross train.

Tammy is the co-owner of MKG Martial Arts & Fitness and the manager for the CrossFit @ MKG program. Tammy has an extensive teaching background in everything from group fitness, Boxing, TRX, bootcamp, Muay Thai, self-defense, CrossFit, to coaching competitors.

She holds the rank of Level 2 Instructor under Sifu Rick Faye in Martial Arts, White Glove in Savate Kickboxing under Professor Salem Assli and an Full Instructorship in Thai Boxing under Ajarn Chai Sirisute.