WOD for January 2nd

From the Blog

WOD for January 2nd

Those who say it can’t be done
are usually interrupted by others
doing it.
James A. Baldwin
WOD:
For Time
18-15-12-9
Burpees over the bar
Deadlift FB:135/95 Rx:115/80 S:95/65
S2OH
*run 400m between rounds

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