CrossFit & Fitness Gym | North Seattle

From the Blog

Nov. 2nd – Mobile Hydrostatic Body Fat Testing – Sign Up Today!

We’re so excited to have the Mobile Hydrostatic Body Fat Testing available at our grand Re-Opening / Open House on November 2nd.

Mobile TestIf you’ve ever wanted to get started on a plan to make real progress, or want to get back on track, getting your body fat tested in our hydrostatic tank is a great way to precisely benchmark your fitness. Getting dunked takes just 10 minutes, and afterward, you’ll get a detailed report to keep, showing: 

  • Your fat and fat-free body mass, as percentages and in actual weight
  • How much fat, if any, you need to lose to achieve your desired body composition
  • How many calories per day you burn without exercising—unique to you
  • How many calories you burn from different exercises—again, specifically for your body
  • Where you are on a scale of ideal body fat for your age and gender
  • Your history, if you’ve been tested before.

Only $50.00 for your first test or $35.00 to retest.