Crossfit Certified Level 1 Coach
At the age of 39, I was a husband, father of two young boys and working a full time management position. It was noticeable the past few years of failing to prioritize exercise took their toll. This was very difficult for me both mentally and physically, as I was always active in sports. I wanted to get in the best shape of my life by age 40, but had no idea how. Then my wife suggested I should try crossfit. I joined a local affiliate soon thereafter and it has been a passion of mine ever since. It was amazing how the crossfit workout methodology yielded the physical results I was looking for. What I didn’t expect was how motivating mentally it would be. To walk out of class each day with a sense of accomplishment provided my soul such an uplift. The best part was being able to share it with multiple people. The positive community vibe you get to experience is unlike anything else. I recently became a coach to make a difference in people’s lives. I want to see other individuals achieve their fitness goals and experience the other positive benefits of crossfit.