CrossFit & Fitness Gym | North Seattle

Manager/Coach Tammy

Tammy Wilson

Owner / Coach

CrossFit Level 2 Coach 2013
CrossFit Certified Level 1 Coach 2012
CrossFit Certified Kettlebell Coach 2013
CrossFit Certified Weightlifting Coach 2014
CrossFit Certified Gymnastics Coach 2014
USAW Sports Performance Level 1 Coach 2014                                 
SFG Kettlebell Course
TRX Certified 2013
CPR and AED Certified
Yellow Glove Savate Kickboxing
Full Instructor in Muay Thai – TBA
Level 2 Martial Arts Instructor

About Me

I didn’t start my fitness journey until my early 20’s when I went to college and gained the freshman “40”.  I started running and eventually started running marathons, and half marathons before discovering Martial Arts.  In my 30’s I started competing in amateur kickboxing and boxing.  To help improve my conditioning, a friend suggested CrossFit in 2009 and I was hooked.  I love all types of fitness and continue to cross train.

Tammy is the co-owner of MKG Martial Arts & Fitness and the manager for the CrossFit @ MKG program. Tammy has an extensive teaching background in everything from group fitness, Boxing, TRX, bootcamp, Muay Thai, self-defense, CrossFit, to coaching competitors.

She holds the rank of Level 2 Instructor under Sifu Rick Faye in Martial Arts, Yellow Glove in Savate Kickboxing under Professor Salem Assli and an Full Instructorship in Thai Boxing under Ajarn Chai Sirisute.

Return to coaches.