24 Jul WOD For July 25th Posted under: Daily Workout, Fitness, Strength, Training, Workouts In 20 Minutes5×4 Deadlift at 75%Pair with Couch StretchThenFor Reps Perform Each as a Tabata* 8 Sets of 20 Seconds of Work and 10 Seconds of RestAir SquatsSit-upsRing Rows