WOD for May 22nd
“Gut Check Wednesday” In 30 Minutes: Row for Maximum Calories E3MOM: 10 Burpees + 10 Ab-mat sit ups *Score is total calories
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“Gut Check Wednesday” In 30 Minutes: Row for Maximum Calories E3MOM: 10 Burpees + 10 Ab-mat sit ups *Score is total calories
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