CrossFit & Fitness Gym | North Seattle

MKG Fitness & CrossFit is more than just a gym. In addition to providing our members a life changing workout we also strive to create an educational, ego-less, nurturing and inspiring community in which to accomplish their goals.


CrossFit and Fitness For Every Body

Would you like to improve your physical and mental health regardless of your age or physical ability?  This is what we do!  At CrossFit MKG in North Seattle our goal is to provide the most enjoyable and effective physical fitness program possible to achieve your specific health and fitness goals.  Our CrossFit and other fitness programs are never boring, always different and fun!  Come check it out!

NEW ATHLETES CLICK HERE

NEW TO CROSSFIT

EXPERIENCED ATHLETES CLICK HERE

EXPERIENCED CROSSFITTERS

Latest Blog Post

WOD for Dec. 14th

12 Day of Christmas Goes just like the song.. 1, 2-1, 3-2-1… 1. SDLHP 2. 200m run 3. Thrusters 4. Push Press 5. Power Cleans 6. Deadlifts 7. Lateral bar burpees 8. Pull ups 9. T2B 10. Power Snatches 11. Front Squats 12. Front rack Alt. lunge steps Bar load[…]

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WOD for Dec. 13th

We have partnered up with North Helpline this holiday season. From now until the morning of Friday, Dec. 20th we are accepting items at both locations. Items of most need are….. Ready-to-eat soup (pop top) Canned fruit (pop top) Canned vegetable Ground regular coffee Shampoo Deodorant Toothpaste WOD: Teams of[…]

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WOD for Dec. 12th

We have partnered up with North Helpline this holiday season. From now until the morning of Friday, Dec. 20th we are accepting items at both locations. Items of most need are….. Ready-to-eat soup (pop top) Canned fruit (pop top) Canned vegetable Ground regular coffee Shampoo Deodorant Toothpaste E2MOM x 10[…]

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WOD for Dec. 11th

We have partnered up with North Helpline this holiday season. From now until the morning of Friday, Dec. 20th we are accepting items at both locations. Items of most need are….. Ready-to-eat soup (pop top) Canned fruit (pop top) Canned vegetable Ground regular coffee Shampoo Deodorant Toothpaste WOD: Teams of[…]

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