MKG Fitness · North Seattle

    Schedule

    Find the perfect class for your schedule.

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    Weekly Class Schedule

    Note: Functional Endurance runs 1st & 3rd Sundays. Schedule subject to change.

    S&C
    Endurance
    Lifting
    Yoga
    Open Gym

    Monday

    5:15 AM

    60 min

    Strength & Conditioning

    S&C

    6:15 AM

    60 min

    Strength & Conditioning

    S&C

    7:15 AM

    60 min

    Strength & Conditioning

    S&C

    8:15 AM

    Until 11:30

    Open Gym

    Open Gym

    11:30 AM

    60 min

    Strength & Conditioning

    S&C

    4:00 PM

    60 min

    Strength & Conditioning

    S&C

    5:00 PM

    60 min

    Strength & Conditioning

    S&C

    6:00 PM

    60 min

    Strength & Conditioning

    S&C

    Tuesday

    5:15 AM

    60 min

    Strength & Conditioning

    S&C

    6:15 AM

    60 min

    Strength & Conditioning

    S&C

    7:15 AM

    60 min

    Strength & Conditioning

    S&C

    8:15 AM

    Until 11:30

    Open Gym

    Open Gym

    11:30 AM

    60 min

    Strength & Conditioning

    S&C

    4:00 PM

    60 min

    Strength & Conditioning

    S&C

    5:00 PM

    60 min

    Strength & Conditioning

    S&C

    6:00 PM

    60 min

    Strength & Conditioning

    S&C

    Wednesday

    5:15 AM

    60 min

    Strength & Conditioning

    S&C

    6:15 AM

    60 min

    Strength & Conditioning

    S&C

    7:15 AM

    60 min

    Strength & Conditioning

    S&C

    8:15 AM

    Until 11:30

    Open Gym

    Open Gym

    11:30 AM

    60 min

    Strength & Conditioning

    S&C

    4:00 PM

    60 min

    Strength & Conditioning

    S&C

    5:00 PM

    60 min

    Strength & Conditioning

    S&C

    6:00 PM

    60 min

    Strength & Conditioning

    S&C

    Thursday

    5:15 AM

    60 min

    Strength & Conditioning

    S&C

    6:15 AM

    60 min

    Strength & Conditioning

    S&C

    7:15 AM

    60 min

    Strength & Conditioning

    S&C

    8:15 AM

    Until 11:30

    Open Gym

    Open Gym

    11:30 AM

    60 min

    Strength & Conditioning

    S&C

    4:00 PM

    60 min

    Strength & Conditioning

    S&C

    5:00 PM

    60 min

    Strength & Conditioning

    S&C

    6:00 PM

    60 min

    Strength & Conditioning

    S&C

    Friday

    5:15 AM

    60 min

    Strength & Conditioning

    S&C

    6:15 AM

    60 min

    Strength & Conditioning

    S&C

    7:15 AM

    60 min

    Strength & Conditioning

    S&C

    8:15 AM

    Until 11:30

    Open Gym

    Open Gym

    11:30 AM

    60 min

    Strength & Conditioning

    S&C

    4:00 PM

    60 min

    Strength & Conditioning

    S&C

    5:00 PM

    60 min

    Strength & Conditioning

    S&C

    Saturday

    8:30 AM

    60 min

    Strength & Conditioning

    S&C

    9:30 AM

    60 min

    Strength & Conditioning

    S&C

    Sunday

    7:15 AM

    60 min

    Functional Endurance

    Endurance

    9:00 AM

    60 min

    Yoga

    Yoga

    Schedule subject to change. Contact us at (206) 367-0981 for the latest updates.

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    Join Members Who Train At MKG Fitness Every Week.

    From first-timers to seasoned athletes — everyone belongs here.

    Our Programs

    Every program is coach-led, scalable, and built around your goals.

    Strength & Conditioning

    CrossFit-style classes for all levels.

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    Functional Endurance

    Build stamina through functional movements.

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    Lifting Club

    Powerlifting and Olympic lifting focus.

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    Yoga

    Recovery, mobility, and flexibility.

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    Personal Training

    One-on-one custom programming.

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    Semi-Private Training

    Small group coaching at a fraction of the cost.

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    Nutrition Coaching

    Sustainable nutrition to fuel your training.

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    Ready To Get Started?

    Your first intro session is free — no commitment required.

    Free Intro Session

    Limited spots available